CTM or #Cleansing, #Toning, #Moisturizing has been considered as a fundamental part of #skincare routine for a long time. But in reality, this practice is not so effective for maintaining #healthyskin and might need some modifications in the process. One can adopt CCMS instead of CTM to get rid of skin problems and keep it clear and glowing. #CCMS refers to #Cleanser, #Corrector, #Moisturizer, and #Sunscreen.
Cleansing helps to extract the impurities, dirt, dust, or even #makeup. Corrector targets specific skin problems such as #acne, #pigmentation, etc. Moisturizers help to add moisture or boost hydration in the skin and make it plump and soft. Sunscreen is essential as it protects the skin from #sundamage and pigmentation issues. Toning should be eliminated as it is not very beneficial for the #skin. If you ask why, the answer is that toners are mostly alcohol-based which can snatch away the essential oils from the skin. Thus, disrupt the skin pH balance and lead to skin issues. One can rather use rose water or a face mist.
Watch the full video to know why CTM is not the right #skincareroutine and the benefits of CCMS routine.
01:10 Why CTM is not good for your skin?
02:35 What is right skin care regime?
HOW TO CHOOSE BEST SUNSCREEN?
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Dr. Nivedita Dadu (Best Dermatologist in India)
Dr. Nivedita Dadu is a Skin Specialist who has done her MBBS from the prestigious Maulana Azad Medical College and Lok Nayak Hospital, New Delhi.
Later she pursued her Post-Graduation and Senior Residency in Dermatology, Venereology and Leprosy at Safdarjung Hospital, New Delhi, one of the premier hospitals of the country.
During her tenure of 8 years at Safdarjung Hospital, she worked extensively in the out-patient and in-patient departments of dermatology for the management of all skin disorders, dermato-surgical procedures, and cosmetic dermatology.
She was actively involved in clinical research and academics at the hospital.
Dr. Nivedita Dadu’s philosophy is to offer exceptional and comprehensive dermatology solutions and utmost patient care at all times.
She has a vast experience of treating patients with all kinds of skin disorders and is definitely the master of cosmetic dermatology treatments. She is renowned as the best Dermatologist in Delhi.
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Disclaimer: The content and pictures in this video are subject to copyright by Dr. Nivedita Dadu’s Dermatology Clinic which includes trademarks, logos, etc. This video is made for the purpose to provide knowledge about various health concerns and their respective treatments. The information in this video is not intended to diagnose, treat or cure any medical problem. Hence, it must not be considered as an alternative for advice provided by any medical professional, individual or organization.